Weigh In record (no journal entry) for 02 April 2012
|
190.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
2211 kcal
|
Fat: 71.29g | Prot: 123.05g | Carb: 264.42g.
Breakfast: Lucky Charms, Fat Free Milk. Lunch: Big Mac Snack Wrap, Frosted Flakes, Skim Milk. Dinner: Broccoli, White Rice, Brown Rice, Corned Beef (Lean Only Eaten). Snacks/Other: Frosted Shredded Bite Size Wheats, Milk (Nonfat). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acaila_edhel's weight history
|