Weigh In record (no journal entry) for 02 October 2017
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152.6 lb
Lost so far: 41.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2017:
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589 kcal
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Fat: 25.08g | Prot: 17.13g | Carb: 73.48g.
Lunch: Bem Casado. Dinner: Cebolas, Beterrabas, Cenouras, Frango (Empanado e Frito), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Nestlé Suflair Dark. Snacks/Other: Nestlé Suflair Dark. more...
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losing 1.5 lb a week
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Cibele.Abrantes's weight history
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