Weigh In record (no journal entry) for 02 April 2012
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158.8 lb
Lost so far: 18.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1175 kcal
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Fat: 44.15g | Prot: 41.38g | Carb: 162.17g.
Breakfast: Multigrain Cheerios, Tea (Brewed) . Lunch: Poached Pear & Blue Cheese Salad Blend. Dinner: Brown Rice (Medium-Grain, Cooked), Turkey Chili with Beans. Snacks/Other: Multi Grain Truly Original, Root Beer. more...
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gaining 2.8 lb a week
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