Princess Strawberry's Journal, 01 October 2017

Weigh In record (no journal entry) for 01 October 2017
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2017:
640 kcal Fat: 22.41g | Prot: 42.51g | Carb: 67.79g.   Breakfast: Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Lunch: Great Value Kettle Cooked Jalapeno Potato Chips, Mixed Salad Greens, Lilydale Chicken Breast Boneless Skinless. Dinner: No Name Sesame Rice Crackers. Snacks/Other: Plantain Chips, Brown Sugar. more...
1790 kcal Activities & Exercise: Reading - 6 hours, Sitting - 1 hour, Standing - 6 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
losing 2.3 lb a week

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