LibbyM's Journal, 04 March 2010

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Weigh In record (no journal entry) for 04 March 2010

306.0 lb Lost so far: 19.0 lb. Still to go: 166.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:

912 kcal

Fat: 18.51g | Prot: 35.64g | Carb: 159.73g. Breakfast: shredded wheat. Lunch: Double Cheddar Light 2% Shredded Cheese, corn tortilla. Dinner: black beans, Brown Rice. Snacks/Other: carrots, olive oil, chick peas, apple. more...

4693 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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LibbyM's Journal, 04 March 2010

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