Weigh In record (no journal entry) for 27 September 2017
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130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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2273 kcal
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Fat: 45.79g | Prot: 139.96g | Carb: 374.52g.
Breakfast: Toni Yogurt Light, Toni Gelatoni Diet, Nueces, Juris Jamón de Pavo, Durazno. Lunch: Nueces, Toni Gelatoni Diet, Yeli Atún en Agua, Cebollas, Champiñones, Racimos de Brócoli, Pimiento Rojo. Dinner: Juris Jamón de Pavo Tipo 1, Uva, Juris Jamón de Pavo Tipo 1, Mandarinas, Mandarinas, Mandarinas, Nueces. Snacks/Other: Racimos de Brócoli, Ranchero Crema de Pollo, Mandarinas, Mandarinas, Manzana Verde, Uva, Mandarinas, Juris Jamón de Pavo Tipo 1, Mandarinas, Juris Jamón de Pavo Tipo 1, Nueces, Quaker Avena, Mandarinas, Clara de Huevo. more...
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gaining 1.5 lb a week
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