Weigh In record (no journal entry) for 25 September 2017
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319.4 lb
Lost so far: 46.6 lb.
Still to go: 119.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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524 kcal
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Fat: 33.34g | Prot: 41.29g | Carb: 14.03g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Texas Pete Hot Sauce, Scrambled Egg (Whole, Cooked), Thrive Thrive Shake. more...
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gaining 1.2 lb a week
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