Weigh In record (no journal entry) for 25 September 2017
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209.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1055 kcal
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Fat: 58.34g | Prot: 53.75g | Carb: 78.83g.
Breakfast: Cebolinha Verde, Tomates, Omelete. Lunch: Abobrinha, Almôndegas de Carne de Vaca. Dinner: Cebolas, Couve Refogada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido. Snacks/Other: Lacta Bis. more...
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gaining 2.8 lb a week
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Milena Monteiro's weight history
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