Milena Monteiro

Joined January 2013

Posts

315

Following

Followers

Weight History

Start Weight

203.9 lb

Lost so far: 3.1 lb

Current Weight

200.8 lb
Performance: losing 6.2 lb a week

Goal Weight

187.4 lb

Still to go: 13.4 lb

Depois de muitas tentativas, dietas malucas e nenhum objetivo alcançado, vamos la de novo. Agora na dieta low carb!!! Foco e fé!!! Instagram: @receitasdamih

Milena Monteiro's Weight History

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Following

	JULILI_24
	last weighin: losing 2.6 lb a week

	tassiamargarida
	last weighin: gaining 0.1 lb a week

	Vanessa Caseri
	last weighin: gaining 0.6 lb a week

	sabrinaanazario
	last weighin: losing 0.4 lb a week

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Milena Monteiro's Cookbook

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndega de Frango Low Carb

Almôndegas de frango assadas.

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Milena Monteiro's Recent Food & Exercise

	1 small Sobrecoxa de Frango (Pele Não Consumida)
	1 serving Carioca Feijão Cozido
	3 tbsps Arroz Branco (Cozido)

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Milena Monteiro's Weight History

Following

Milena Monteiro's Cookbook

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Milena Monteiro's Recent Food & Exercise