TwoAngels's Journal, 02 July 2007

Didn't do such a great job this weekend. Definately ate some foods that I shouldn't have. Weight is still holding where it is altho, I want to see it falling more! Won't happen if I start back some bad habits!! Have done very well with walking on treadmill tho. Am doing at least 2 miles every day, with incline set at a 6--that is a pretty steep hill!!
Concerned about the 4th and celebration we'll attend but, I know I can pack healthy, proper foods to take along and maintianed my will power.
Also leave for a trip to the beach Thursday for the weekend but, plan to take plenty of good things for that!

Keep pressing on everyone!

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I know it can be difficult to stick to a diet, especially around a holiday but you have a strong will power to succeed and I know you can do it! 
02 Jul 07 by member: Dan331

     
 

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