Weigh In record (no journal entry) for 24 September 2017
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132.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2017:
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1435 kcal
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Fat: 50.88g | Prot: 55.78g | Carb: 190.94g.
Breakfast: Kresto Siemię Lniane, Cynamon, Tesco Suszone Morele, Jabłko, Mleko z 2% Tłuszczu, Kupiec Płatki Jaglane. Lunch: Suszona Figa, Rosół z Makaronem. Dinner: Łazanki. Snacks/Other: Kraina Wędlin Szynka Konserwowa, Chleb Biały, Gołąbki. more...
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2105 kcal
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Activities & Exercise:
Elliptical - 27 minutes, Cooking - 2 hours, Sitting - 7 hours and 31 minutes, Cleaning - 1 hour, Resting - 4 hours and 2 minutes, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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