Weigh In record (no journal entry) for 22 September 2017
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1555 kcal
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Fat: 37.46g | Prot: 70.91g | Carb: 225.53g.
Breakfast: Kellogg's Barre Special K Chocolat au Lait, Auchan Yaourt Nature Sucré, Cracotte Cracotte au Froment. Lunch: Auchan Crème Dessert au Caramel, Kiri Kiri, Blanc de Poulet, Taureau Ailé Riz Méditerranée de Camargue. Dinner: Maki Saumon, Sushi Shop California Roll. more...
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losing 1.5 lb a week
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