Weigh In record (no journal entry) for 28 March 2012
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186.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1847 kcal
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Fat: 43.39g | Prot: 68.29g | Carb: 231.35g.
Breakfast: Whole Wheat Bagel, Bananas, Caffe Latte with Soy (Tall). Lunch: Diet Coke, Chicken Super Soft Taco. Dinner: Fat Tire Amber Ale. Snacks/Other: Baja Fish Tacos, Thin Mint Cookies, Tagalongs. more...
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gaining 0.8 lb a week
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