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Keepin on. Exercise is pretty much every day with this job. Hitting the macros even though I'm spending a bit tooo much (that's another story though lol). As written in an earlier journal, everyone keeps noticing the progress losing weight and I tell em about Keto. Pants don't fit. Which is what I'm used t[ going in the other direction. But this is actually good.
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226.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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