Weigh In record (no journal entry) for 19 September 2017
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242.7 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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264 kcal
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Fat: 6.95g | Prot: 9.48g | Carb: 38.79g.
Breakfast: Kawa z Mlekiem, Tesco Mleko 3,2%, Tesco Value Fruit Muesli. more...
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losing 3.9 lb a week
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fx200's weight history
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