Weigh In record (no journal entry) for 27 March 2012
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1857 kcal
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Fat: 57.86g | Prot: 77.53g | Carb: 253.45g.
Breakfast: honeycrisp apple, VitaCraves Gummies, Wild Strawberry Drink Mix, Sugar Free Maple & Brown Sugar Oatmeal, Bottled Water, Sugar Free Grape Drink Mix, Milk Chocolate Calcium Chews, Raisins, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Sugar Free Grape Drink Mix Sticks, 100% Whole Wheat Grain Bread, Honey Turkey Breast, Bottled Water, sliced mild cheddar cheese, Low Fat Fruit & Grain Bar - Mixed Berry, Baby Carrots, Light Mayonnaise. Dinner: Slow-cookin' bbq chicken, vitacraves, great value mixed vegetables, Light Wheat Hamburger Bun. Snacks/Other: Chewy Granola Bars - Variety Pack, sliced mild cheddar cheese, creamy peanut butter, great value raisins. more...
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losing 1.0 lb a week
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