Weigh In record (no journal entry) for 26 March 2012
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167.5 lb
Lost so far: 38.9 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1020 kcal
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Fat: 26.50g | Prot: 50.00g | Carb: 146.00g.
Breakfast: Yoplait Greek with Granola Beberry. Lunch: Yoplait Greek with Granola Beberry. Dinner: Chicken and Dumpling Soup. Snacks/Other: Raw Almonds. more...
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gaining 0.5 lb a week
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Knut13's weight history
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