Weigh In record (no journal entry) for 02 March 2010
|
154.9 lb
Lost so far: 12.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2010:
|
1823 kcal
|
Fat: 84.20g | Prot: 37.57g | Carb: 235.61g.
Breakfast: Cream (Half & Half), Raisin Bran, skim milk. Lunch: potato salad, hummus, alfalfa sprouts, pita. Dinner: balsamic vinaigrette, almonds, mixed berries, baked doritos. Snacks/Other: two bite cupcakes, tortilla chips, kisses cherry, snickers mini. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misterbeans's weight history
|