Weigh In record (no journal entry) for 26 March 2012
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122.4 lb
Lost so far: 9.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1550 kcal
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Fat: 52.26g | Prot: 84.02g | Carb: 212.27g.
Breakfast: Hazelnut Creamer, Hard Boiled Egg, Sugar Free Red Raspberry Preserves, Healthy Life Wheat Bread. Lunch: cuties, Cliff Honey Oat , nonfat cottage cheese. Dinner: Thin Mints, Vanilla Almond Crunch, Light and Fit, Mustard, Turkey and Cheese Sub. Snacks/Other: Raisins, Smokehouse Almonds, Celery, Multigrain Cheerios. more...
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losing 1.8 lb a week
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