Weigh In record (no journal entry) for 16 September 2017
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196.2 lb
Lost so far: 3.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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2987 kcal
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Fat: 116.67g | Prot: 140.67g | Carb: 327.72g.
Breakfast: Skippy Creamy Peanut Butter, Kroger Old Fashioned Oatmeal, Panda Express Mixed Vegetables (Side), Trader Joe's Organic Pea Protein Powder, Silk Unsweetened Soymilk. Lunch: Sour Patch Kids (Fun Pack), Jagermeister Jagermeister, Farm Rich Mini Pizza Slices. more...
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losing 5.6 lb a week
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