Weigh In record (no journal entry) for 26 March 2012
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159.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1065 kcal
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Fat: 34.61g | Prot: 59.27g | Carb: 130.07g.
Lunch: subway mayo, subway cheese, subway egg white, subway. Dinner: Rosemary Chicken with Spinach and Brown Rice. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Part Skim Mozzarella Cheese. more...
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gaining 2.0 lb a week
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