notimetocook's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 30th: 320 * 19%
fat: 10.00g
|
protein: 22.00g
|
carbs: 46.00g
- -
Tue 27th: 300 * 18%
fat: 9.00g
|
protein: 6.00g
|
carbs: 51.00g
- -
Mon 26th: 1065 * 63%
fat: 34.61g
|
protein: 59.27g
|
carbs: 130.07g
- -
October 2011
Fri 28th: - - 2025* -
Fri 14th: 759 * 45%
fat: 23.07g
|
protein: 26.96g
|
carbs: 123.22g
- -
Wed 12th: 370 * 22%
fat: 7.00g
|
protein: 9.00g
|
carbs: 78.00g
- -
Tue 11th: 971 * 57%
fat: 38.96g
|
protein: 25.72g
|
carbs: 141.28g
- -
Mon 10th: 1858 * 109%
fat: 70.47g
|
protein: 65.37g
|
carbs: 271.28g
- -
Sun 9th: 1984 * 117%
fat: 69.20g
|
protein: 59.90g
|
carbs: 323.95g
- -
Sat 8th: 1778 * 105%
fat: 72.80g
|
protein: 64.08g
|
carbs: 241.24g
- -
Fri 7th: 180 * 11%
fat: 3.50g
|
protein: 9.00g
|
carbs: 35.00g
- -
Thu 6th: 1707 * 100%
fat: 56.37g
|
protein: 85.08g
|
carbs: 228.59g
- -
Wed 5th: 1694 * 100%
fat: 66.22g
|
protein: 95.69g
|
carbs: 183.75g
- -
Tue 4th: 2796 * 164%
fat: 89.55g
|
protein: 117.85g
|
carbs: 397.84g
- -
Mon 3rd: 933 * 55%
fat: 24.04g
|
protein: 56.36g
|
carbs: 126.05g
- -
September 2011
Tue 20th: 1587 * 93%
fat: 40.77g
|
protein: 92.68g
|
carbs: 205.08g
- -
August 2011
Wed 10th: 1418 * 83%
fat: 63.55g
|
protein: 31.59g
|
carbs: 192.90g
- -
Tue 9th: 1384 * 81%
fat: 80.85g
|
protein: 60.07g
|
carbs: 110.76g
- -
July 2011
Sun 31st: 676 * 40%
fat: 24.93g
|
protein: 31.36g
|
carbs: 83.24g
- -
Mon 18th: 1345 * 79%
fat: 46.17g
|
protein: 51.40g
|
carbs: 155.72g
- -
June 2011
Tue 14th: 741 * 44%
fat: 15.75g
|
protein: 24.42g
|
carbs: 127.12g
- -

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