Weigh In record (no journal entry) for 16 September 2017
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1535 kcal
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Fat: 42.96g | Prot: 61.66g | Carb: 222.22g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Pain aux Céréales. Lunch: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Rouleaux de Printemps aux Crevettes. Dinner: Domino's Pizza Pizza La Reine Classique. more...
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losing 3.1 lb a week
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