Shiniquiet's Journal, 26 March 2012

200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 70.64g | Prot: 92.46g | Carb: 313.54g.   Breakfast: Bananas, All Bran Buds, Milk (Nonfat). Lunch: english muffin thomas, Chocolate Creme Egg. Dinner: potato chips, buffalo chicken sub subway. Snacks/Other: chocolate creame egg cadbury. more...

2690 kcal

Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...