Weigh In record (no journal entry) for 15 September 2017
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244.9 lb
Lost so far: 8.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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677 kcal
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Fat: 24.06g | Prot: 33.55g | Carb: 78.45g.
Breakfast: Zott Jogurt Naturalny, Pomidory, Pieczarki Smażone, Biedronka Masło Ekstra, Jajko. Lunch: Lubella Makaron Pełnoziarnisty. more...
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losing 6.0 lb a week
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fx200's weight history
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