Weigh In record (no journal entry) for 14 September 2017
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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4229 kcal
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Fat: 142.35g | Prot: 212.41g | Carb: 505.35g.
Breakfast: Best Yet Mixed Berries, Source Naturals Pea Protein Powder, Great Value Garlic Cheese Breadsticks, Jif Natural Creamy Peanut Butter, Lenny & Larry's The Complete Cookie - Lemon Poppy. Lunch: Silk Unsweetened Soymilk, Trader Joe's Organic Pea Protein Powder, Fresh & Easy California Blend Vegetables, Silk Unsweetened Soymilk, Olive Garden Breadsticks. more...
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losing 14.0 lb a week
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