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shez22
Journal
25 Mar 12
shez22's Journal, 25 March 2012
shez22's Profile
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Weigh In record (no journal entry) for 25 March 2012
206.8 lb
Lost so far:
21.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
132 kcal
Fat: 0.60g | Prot: 4.30g | Carb: 24.57g.
Breakfast:
Weetbix, Presweetened Leaf Tea with Sugar.
more...
2285 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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