Weigh In record (no journal entry) for 14 September 2017
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252.6 lb
Lost so far: 19.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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2430 kcal
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Fat: 90.00g | Prot: 122.00g | Carb: 283.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Subway 6" Autumn Carved Turkey. Dinner: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Medium). Snacks/Other: Schwan's LiveSmart Strawberry Fruit Bar. more...
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steady weight
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 Comments
One week, no movement. Ugh.
14 Sep 17 by member: X96malicki
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