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yesterday was a fluke weigh in. I went to the doctor and had on jeans and a heavy sweater and it was in the middle of the day. I weighed in this AM in my usual garb and YAY!!
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216.6 lb
Lost so far: 11.4 lb.
Still to go: 76.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2010:
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2354 kcal
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Fat: 77.37g | Prot: 68.52g | Carb: 316.46g.
Breakfast: fat free milk, French Vanilla Shake Mix. Lunch: Special K Italian Tomato & Herb Crackers, biggest. Dinner: tgi friday's, Parmesan Crusted Chicken Meal, Crispy Green Bean Fries. Snacks/Other: celery, clementine. more...
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3146 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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