Weigh In record (no journal entry) for 12 September 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1528 kcal
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Fat: 73.28g | Prot: 74.74g | Carb: 149.47g.
Breakfast: Açúcar, Kefir. Lunch: Queijo Natural, Ovo Mexido. Dinner: Queijo Natural, Omelete ou Ovos Mexidos. Snacks/Other: Banana, Kodilar Pasta de Amendoim Integral. more...
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losing 0.0 lb a week
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