Weigh In record (no journal entry) for 28 February 2012
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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662 kcal
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Fat: 22.55g | Prot: 58.28g | Carb: 58.09g.
Breakfast: Regular Coffee, Soymilk Creamer, Traditional Hummus, Blues Bread. Lunch: All American Veggie Burgers, Organic Valley 2% Cottage Cheese. Snacks/Other: Unsweetened Soy Milk. more...
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losing 0.6 lb a week
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dudley.amy's weight history
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