Weigh In record (no journal entry) for 21 February 2012
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187.0 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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302 kcal
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Fat: 13.05g | Prot: 17.28g | Carb: 28.09g.
Breakfast: Blues Bread, Soymilk Creamer, Regular Coffee, Hard Bolied Eggs. more...
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gaining 1.8 lb a week
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dudley.amy's weight history
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