Weigh In record (no journal entry) for 24 March 2012
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162.4 lb
Lost so far: 14.4 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1209 kcal
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Fat: 42.12g | Prot: 41.25g | Carb: 143.46g.
Breakfast: Tea (Brewed) , Organic Maple Spice Instant Oatmeal. Lunch: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Fajita-Style Chicken Spring Rolls. Dinner: Smooth & Dreamy Dark Chocolate Velvet Ice Cream, palermo's cheese pizza, sweetwater 420. Snacks/Other: lance peanut butter crackers, Light Butter Microwave Popcorn, Cocoa Roast Almonds, Smoked Almonds. more...
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steady weight
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Megsheff's weight history
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