Weigh In record (no journal entry) for 11 September 2017
|
153.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2017:
|
736 kcal
|
Fat: 32.24g | Prot: 27.33g | Carb: 83.57g.
Breakfast: Wall's Thick Pork Sausages (37g), Soft White Roll. Lunch: Soft White Roll, Waitrose Tomato & Fresh Basil Soup. Dinner: Cooked Green Cabbage, White Potatoes (Flesh and Skin), Asda Pork Sausages. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet4445's weight history
|