Weigh In record (no journal entry) for 11 September 2017
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162.7 lb
Lost so far: 29.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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473 kcal
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Fat: 14.56g | Prot: 39.50g | Carb: 46.18g.
Breakfast: Яйцо, Кофе, Сахар, Гарнец Рисовая Мука, Творог 5%. more...
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gaining 5.0 lb a week
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Ruzilushka's weight history
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