Weigh In record (no journal entry) for 11 September 2017
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157.9 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1008 kcal
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Fat: 45.46g | Prot: 57.00g | Carb: 91.19g.
Breakfast: Campofrío Finissimas Jamón Cocido Extra, Bimbo Pan de Molde Natural 100%, Zumo de Naranja Natural. Lunch: Croquetas de Jamón. Snacks/Other: Solán de Cabras Multifrutas. more...
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gaining 3.1 lb a week
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cris1ff's weight history
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