Weigh In record (no journal entry) for 23 March 2012
|
128.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2012:
|
2457 kcal
|
Fat: 73.70g | Prot: 103.20g | Carb: 358.60g.
Breakfast: goat cheese, Everything Bagel (Thomas'). Lunch: Vegan Roasted Vegetable Pizza. Dinner: VineSweet Mini Peppers, Grands Flaky Layers - Butter Tastin', London Broil. Snacks/Other: Special Dark Chocolate, MILK CHOCOLATE covered cherries, Organic Animal Crackers Vanilla, Saltines, Grands Flaky Layers - Butter Tastin'. more...
|
|
2657 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Standing - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 8 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|