Ritaanna's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
133.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
539 kcal Fat: 7.49g | Prot: 24.58g | Carb: 97.99g.   Breakfast: Half & Half, Coffee, Apples. Lunch: Nonfat Plain Greek Yogurt, GOLEAN Crunch! Protein & High Fiber Cereal, Bananas. Snacks/Other: Bananas, Smart Fries - Classic Sea Salt. more...
steady weight

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