X96malicki's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
252.6 lb Lost so far: 19.3 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
1449 kcal Fat: 86.00g | Prot: 15.00g | Carb: 120.00g.   Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Ruffles Original Potato Chips, Larry's Giant Subs Pizza Sub. more...
losing 0.9 lb a week



     
 

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