gamboa15791's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
150.4 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
325 kcal Fat: 10.20g | Prot: 22.36g | Carb: 33.93g.   Breakfast: Chicken, Arepa. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gamboa15791's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.