Weigh In record (no journal entry) for 07 September 2017
|
150.4 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2017:
|
325 kcal
|
Fat: 10.20g | Prot: 22.36g | Carb: 33.93g.
Breakfast: Chicken, Arepa. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|