Weigh In record (no journal entry) for 22 March 2012
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190.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2017 kcal
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Fat: 90.76g | Prot: 94.85g | Carb: 204.74g.
Lunch: Wendy's Fry, Wendy's. Dinner: Mashed Potatos, Corned Beef (Lean Only Eaten). Snacks/Other: Lucky Charms, Fruit Loops, Skim Milk. more...
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gaining 5.6 lb a week
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acaila_edhel's weight history
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