acaila_edhel's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
190.4 lb Lost so far: 19.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
2017 kcal Fat: 90.76g | Prot: 94.85g | Carb: 204.74g.   Lunch: Wendy's Fry, Wendy's. Dinner: Mashed Potatos, Corned Beef (Lean Only Eaten). Snacks/Other: Lucky Charms, Fruit Loops, Skim Milk. more...
gaining 5.6 lb a week

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