NEMaw's Journal, 22 December 2007

Am really feeling down today. Still have many things to do but can't get motivated. It's one of those days where I could just lie on the sofa and watch movies or read a good book. So far haven't started reaching for food!

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This time of year can be very draining and stressful, you are not alone! It is easy to get burnt out on energy when there is so much to do so many days in a row. I suggest you just do one project at a time, do as much as you can or need to, then relax the rest of the day and recooperate! We need to recharge sometimes! If you have a lot to do, maybe you can get some help? From hubby, kids, or friends? Get to feeling better,and stay strong on your diet, you are making good progress. 
22 Dec 07 by member: Lotus

     
 

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