Weigh In record (no journal entry) for 05 September 2017
|
129.6 lb
Lost so far: 47.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
1074 kcal
|
Fat: 55.72g | Prot: 110.32g | Carb: 17.34g.
Breakfast: Ovo Cozido, Queijo Camembert, Batata Doce. Lunch: Queijo Camembert, Filé de Frango Grelhado. Dinner: Polenghi Requeijão Cremoso, Sadia Filezinho de Frango, Natural Life Farinha de Coco, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate 70% Cacau. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizy Sabino's weight history
|