Weigh In record (no journal entry) for 20 March 2012
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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280 kcal
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Fat: 5.85g | Prot: 32.67g | Carb: 27.59g.
Breakfast: Crispy Chicken Nuggets. more...
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losing 0.4 lb a week
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