| July 2012 |
| Wed 18th: |
991 *
|
41%
|
fat: 32.74g |
| |
protein: 63.00g |
| |
carbs: 115.55g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2850*
|
-
|
| Mon 16th: |
940 *
|
38%
|
fat: 48.96g |
| |
protein: 44.74g |
| |
carbs: 80.57g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
280 *
|
11%
|
fat: 5.85g |
| |
protein: 32.67g |
| |
carbs: 27.59g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
1664 *
|
67%
|
fat: 60.28g |
| |
protein: 63.77g |
| |
carbs: 222.14g |
|
2834*
|
 1170
|
| January 2012 |
| Tue 31st: |
1996 *
|
80%
|
fat: 61.88g |
| |
protein: 80.98g |
| |
carbs: 250.62g |
|
3525*
|
1529
|
| Mon 30th: |
1124 *
|
45%
|
fat: 42.37g |
| |
protein: 43.38g |
| |
carbs: 142.35g |
|
3071*
|
1947
|
| Thu 26th: |
2070 *
|
83%
|
fat: 113.46g |
| |
protein: 70.37g |
| |
carbs: 197.51g |
|
2630*
|
560
|
| Wed 25th: |
1190
|
48%
|
fat: 35.56g |
| |
protein: 85.74g |
| |
carbs: 138.80g |
|
3764
|
2574
|
| Tue 24th: |
718 *
|
38%
|
fat: 23.26g |
| |
protein: 46.12g |
| |
carbs: 72.71g |
|
3149*
|
2431
|
| August 2011 |
| Mon 29th: |
182 *
|
10%
|
fat: 3.48g |
| |
protein: 5.27g |
| |
carbs: 33.50g |
|
2720*
|
2538
|
| Fri 26th: |
1004
|
53%
|
fat: 27.84g |
| |
protein: 23.71g |
| |
carbs: 169.46g |
|
-
|
-
|
| Thu 25th: |
436
|
23%
|
fat: 15.22g |
| |
protein: 33.48g |
| |
carbs: 42.34g |
|
2817
|
2381
|
| Wed 24th: |
1471
|
77%
|
fat: 61.95g |
| |
protein: 139.12g |
| |
carbs: 79.71g |
|
2893*
|
1422
|
| Tue 23rd: |
2925
|
154%
|
fat: 96.62g |
| |
protein: 252.23g |
| |
carbs: 198.00g |
|
-
|
-
|
| Mon 22nd: |
1200
|
63%
|
fat: 34.64g |
| |
protein: 65.97g |
| |
carbs: 160.45g |
|
2770*
|
1570
|
