Après les vacances 💪😁 22,6 Graisse 57,2 eau 32,2 muscle 21,2 IMC
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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690 kcal
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Fat: 26.64g | Prot: 32.27g | Carb: 80.42g.
Breakfast: Bio Village Galettes de Riz Complet, Kellogg's Barre Spécial K Chocolat, Danone Danonino de Gervais. Lunch: Gervais Petit Frais, Kiri Kiri, Tomates, Maille Cornichons Extra Fin, Giovanni Rana Tortellini Pesto Basilic Pecorino Pignons. more...
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gaining 0.5 lb a week
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