I'm noticing that on days when I eat out, my fat content is higer. But on the good side I don't eat as much. I haven't lost any weight this week but I will keep pushing myself.
Diet Calendar Entries for 28 February 2010:
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2020 kcal
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Fat: 112.00g | Prot: 66.00g | Carb: 193.00g.
Lunch: Sides - Fries, Seaside Shrimp Trio, Cheddar Bay Biscuits, Caesar Salad. more...
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2406 kcal
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Activities & Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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