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No shift:(
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168.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1025 kcal
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Fat: 25.00g | Prot: 50.00g | Carb: 149.00g.
Breakfast: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Frosted Coffee (Small). Dinner: Sara Lee Classic Dinner Rolls, Trader Joe's Hass Avocado, Harvest Sensations Organic Kale Salad with Dressing. more...
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steady weight
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Lalanaima's weight history
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