|
Things have been very chaotic of late, I have been undergoing biopsies to rule in or out cervical cancer so really I've not been in a mind to dedicate myself to anything other than getting through the wait to find out the biopsy results. My weight is maintaining at 226 more than I like but not as bad as it could be. I continue to try and eat decent and am walking about a half mile to a mile most days running between bus stops, stores, doctors offices and just around the hotel in general. Not the kind of exercise I want to do but it works I guess.
Diet Calendar Entries for 01 September 2017:
|
208 kcal
|
Fat: 4.45g | Prot: 31.62g | Carb: 14.39g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Cottage Cheese (Lowfat 2% Milkfat). more...
|
|
3322 kcal
|
Activities & Exercise:
steps counter - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|