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Having a up and down day, already gone over my calorie intake for the day, but thankfully my exercise will counter act it for today
Diet Calendar Entries for 01 September 2017:
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1667 kcal
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Fat: 68.33g | Prot: 78.87g | Carb: 178.78g.
Breakfast: Woolworths Select Light Tasty Cheese, Abbott's Village Bakery Harvest Seeds & Grains Bread, Pauls Trim Milk, CSR Raw Sugar. Lunch: Praise Praise Coleslaw Dressing, Beetroot (Drained Solids, Canned), Mature Onions, Tomatoes, Subway Lettuce, Woolworths White Bread Roll, Woolworths Fresh Bacon Middle Rashers. Dinner: Coles Extra Lean Mince, Coles White Round Bread Roll, Lettuce, Onions, Edgell Sliced Beetroot, Praise Praise Coleslaw Dressing, Baby Spinach. Snacks/Other: Cadbury Old Gold Dark Chocolate Roast Almond, Allens Chicos, CSR Raw Sugar, Pauls Trim Milk. more...
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2206 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 6 hours, Hanging Laundry - 5 minutes, Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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